
Red Red
Ghanaian Bean Stew in Rich Palm Oil Sauce
Red Red is a hearty Ghanaian dish made with black-eyed beans stewed in a vibrant, mildly spicy tomato and palm oil sauce — giving it its signature reddish hue. It's often cooked with onions, peppers, and sometimes fried plantains added for a touch of sweetness.
This comforting, protein-packed meal is a favorite across Ghana, known for its delicious balance of savory and sweet.
Best Paired With: Fried ripe plantains, gari (cassava flakes), or steamed rice.
